The holiday season is fast approaching and I don't know about you but it is without a doubt my favorite time of year with the exception of the temps....and the FOOD! :( But I love cooking, baking, decorating and spending time with family and friends. I do not love the temptation of all the foods I cook and bake. It's such a hard time of year for me to stay "on track" 100% of the time. So, I try and set myself up for success. I keep as many healthy options as I can in my fridge and cabinets at all times. If I do any baking, I immediately package it for wherever it may be going. I intentionally put things in containers and wrap them in cellophane and decorate with ribbons so that in the fridge it looks all pretty and I know it's intended to go to a party/dinner/gathering and I can't get into it. Rarely do I make extra and if I do I'll give them to the hubs for the fridge in the ManGarage. Out of site, out of mind, right?? It is the ONLY way I can make it through the holidays and I still struggle because well, other people don't hide their food when I come over! :) I just do my best to practice....MODERATION! This will be the first holiday season since I started lifting weights and going the gym everyday so I hope that by maintain my training schedule and eating through the days as I always do, that it may be a tad bit easier on me this year. Positive thinking, right? Do you have any tips or tricks that help you stay on track? Please share if so! :)
This year to hopefully help others to stay on track......I'm excited to launch my next 24 Day Group challenge!
DROP A TURKEY BY THANKSGIVING!!
I'm looking for 8 individuals to personally coach through the challenge. You will receive: free coaching and accountability, meal plans & recipes, and the most elite nutritional products on the market! The holidays DO NOT have to mean weight gain!!!! Let me help you reach your goals now and be ready to go through this holiday season feeling better than ever and with loads of energy! Please, please if you are interested email me today for details at southerngirlontherun@gmail.com
PLEASE NOTE*** Products must be ordered by October 29th with a start date of November 3rd for this group.
Are you ready to drop a turkey? :) Email me today!
Stephanie
No comments:
Post a Comment